Well it is now over 48 hours since the quake happened.  They canceled the Tsunami warnings during the day so they are no longer being flashed on TV which is a good sign. However it was announced today that there could be a 70% change of a M7 quake in the next 3 days or so. Tomorrow I have to kind of have to go back to a normal day but not sure what it is going to be like, all I know is that it is not going to be normal. Anyway I leave you today with a video of when the quake struck on Friday. This is from NHK and you can see the earthquake alert system go in place before the quake starts. 
Thats all for today.
Aaron